Erica Craig
Jade comb for face + body: tension relieving technique for neck + jaw
This is a simple and relaxing technique to add to your at home gua sha routine with the jade comb for face and body that focuses on the...
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Erica Craig
- Mar 11, 2022
- 2 min
Create the Space
Create the space. Create a special set up and space for your at home gua sha practice
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Erica Craig
- Feb 23, 2022
- 1 min
My Kencko 'yellows' recipe
Kencko smoothie's are a part of my every day routine so that I can get a variety of fruits and veggies without a lot of effort or...
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Erica Craig
- Jan 8, 2022
- 2 min
J O J O B A
Jojoba, pronounced Ho-Ho-Ba is one of my favorite mediums to use for massage therapy, for facial massage with gua sha tools, and in the...
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Erica Craig
- Dec 10, 2021
- 1 min
{have a soak} Peppermint Soaking Salts featured in Indie Business blog: November 2021
"Perk Up! Beat the Daylight Saving Time Slump With These 9 Invigorating Skincare Products" {have a soak} (NY) Maker: Erica Craig When...
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Erica Craig
- Oct 21, 2021
- 1 min
solar infusions
I infuse a variety of dried organic flowers, herbs and garden grown calendula in organic jojoba throughout each season for face or body...
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Erica Craig
- Jul 8, 2021
- 3 min
Contrast Foot Soak
At home wellness - with water #haveasoak #hydrotherapy #contrastfootbath #footsoak #hotandcold #athomewellness #massagetherapist...
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Erica Craig
- Sep 30, 2020
- 2 min
It’s so good to hear your voice
September plans & goals shifted to a ‘moment by moment’ mentality for my husband and I. My MIL was diagnosed with an aggressive terminal...
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Erica Craig
- Aug 7, 2020
- 2 min
Refresh Foot Soak
THE STORY BEHIND THE REFRESH FOOT SOAK BLEND. The inspiration for this blend came from a package that I created for my massage clients in...
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